The Power of Gratitude: How Keeping a Journal Can Improve Your Happiness

Hey there, fantastic community! Sometimes life throws us curveballs, and it can be tough to stay on the sunny side, right? I once walked a rocky road during my first marriage. My ability to find happiness began to change when the book Simple Abundance by Sarah Breathnach fell into my hands. 

Initially skeptical, I started keeping a gratitude journal and was pleasantly surprised by the positive impact it had on my life. As I started to look for reasons to be grateful, my circumstances didn’t change, but my perspective did.

Watch the full video if you need a happiness boost/perspective change! And tell me, what are you truly grateful for today?

Want to try the gratitude challenge for yourself? Download this Gratitude Journal Prompts PDF if you are looking for a fun and easy way to get started.

Are you struggling to find happiness in difficult times? Join me as I dive into this timeless lesson on happiness and how practicing gratitude can truly change your perspective.

Let's spread some positivity together! Don't forget to hit that like button and share this video with anyone who needs a little boost of happiness in their life.