123. 4 Steps To Better Communication in Your Relationships

Do you wish you were communicating better with your work colleagues? Family members? Friends? In today’s episode we’re talking about communicating and the art of asking for what you want. I’m sharing a life changing story about waiting in a line at Disneyland that you won’t want to miss! Tune in today!

4 Step Process to Better Communication:

1. Share the dream - keep it clear and concise!

2. Statement of commitment.

3. Question of support.

Here’s a list of my favorite apps that I shared:

• Calm - https://apps.apple.com/us/app/calm/id571800810

• White Noise - https://apps.apple.com/us/app/white-noise-lite/id292987597

• Layout from Instagram - https://apps.apple.com/us/app/layout-from-instagram/id967351793

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