How to Destress through Play!

Fox 13's The Place TV Segment

Did you know that PLAY is a success principle? Times have changed, life is more stressful than it used to be and we need more downtime, but that doesn’t mean more time on our phones.

In my book the “Make It Happen Blueprint” I dedicated a whole chapter to play.

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In this segment on The Place I share four tips for getting more play in your busy life:

What are your favorite ways to play and destress?