101: Minicast “My Day Was Not My Own” - Myths Your Brain Tells You

In this minicast I share a simple mindshift that will help you own your day. I hope it will also help you challenge the thoughts your brain tells you and gets you on the right track. Also, stay tuned, Jon Acuff, author of the book Soundtracks, will be on the show in a few weeks to talk more about how to challenge overthinking and how to use our brains to set us up to succeed.