How to Train Your Brain to See Common Ground

It feels like everywhere we turn, the conversation is about how divided and polarized everything has become.

In a recent interview on KSL, I shared why our brains are naturally wired to focus on what’s wrong, what’s different, and what could turn into conflict. That instinct helps keep us safe, but it can also make everyday conversations feel more stressful than they need to be.

The interesting part is that most of us are asking the same three questions in our interactions with others, even if we don’t realize it: Am I safe? Do I matter? Am I supported?

When those questions feel uncertain, we tend to react, retreat, or assume the worst. But the good news is that we can train our brains to notice something else.

In this conversation, I share a simple shift and five questions that can help us start seeing connection instead of conflict, along with a few powerful questions that can quickly uncover common ground, even in difficult conversations.

Watch the interview to learn how to train your brain to find common ground faster.

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