Getting Back To YOU After A Long, Hard Year - TV Segment on Fox 13’s The PLACE

Yesterday I had the privilege to be on Fox 13’s The PLACE. It’s been a long, hard year. With all our roles in life, we often get so overwhelmed, we come to a halt. When this happens, how do you take time to find yourself?

Watch the TV Segment at the bottom of this blog post!

I loved being interviewed by Big Buddha even though we were socially distanced and could only give air high fives!

In this TV Segment we talk about; using history as information instead of a guide, scheduling time for self-care, and scheduling time to think and try new things. Watch the segment to learn more!