In today’s episode, I sat down with Rebecca Haughey on Make It Happen and talk about how we can be more confident in this life full of challenges. Then I give a few tips on launching a podcast during pick my brain.
(00:45) Pick my Brain: What are your top 3 tips for launching a podcast?
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Have at least 6-8 episodes ready upon launch
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Highly recommend that you think about your next 20 episodes and have them outlined, most never make it past 10 episodes.
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Be crystal clear about your audience.
(02:32) Rebecca Haughey Interview:
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(02:50) Rebecca Haughey is a confidence coach who helps people reach where they want to be.
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(03:36) Rebecca gives advice on power tools that she uses each day.
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(05:11) Rebecca shares a quote that says “we live in 80% distortion.”
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(06:58) Rebecca shares that once we have thought it brings emotion, we need to weed out facts from stories.
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(10:04) Rebecca talks about feeling feelings first and then move on and move forward.
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(10:58) Be aware because what you can see you can manage.
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(12:54) Rebecca talks about transitions.
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(14:07) Rebecca takes about the difference between confidence and self-confidence.
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(15:11) Rebecca gives advice for those with ADHD and that are on the spectrum.
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(18:08) Michelle asks Rebecca how she would suggest people get out of a comparison mindset.
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(20:02) Rebecca says we need to learn to not judge your own thoughts.
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(20:28) Rebecca talks importance of boundaries in our lives.
Instagram: @rebecca_haughey_coach
Website: coachbeckyhaughey.com
(23:20) Favorite Things:
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Cinnamon Roll Drizzled Granola snack
(26:30) Closing Remarks
