How to Destress through Play!

Fox 13's The Place TV Segment

Did you know that PLAY is a success principle? Times have changed, life is more stressful than it used to be and we need more downtime, but that doesn’t mean more time on our phones.

In my book the “Make It Happen Blueprint” I dedicated a whole chapter to play.

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In this segment on The Place I share four tips for getting more play in your busy life:

What are your favorite ways to play and destress?

Make It Happen Blueprint – Amazon Best seller!

Make It Happen Blueprint Bestseller

I didn’t celebrate this here and I need to…

That day I was on the best seller list with Tony Robbins and Mel Robbins (in one of the toughest categories on Amazon).  Truth be told my paperback beat Tony’s paperback, he could only beat me with his audible, kindle and hardback. 😉

Long term, my book stayed on the Hot New Releases list for 4 weeks and I celebrate and honor every day.

Like any big project, this is a team effort that is far from over.  I’m grateful for the crowds of people who helped me Make It Happen.

  • Michelle

Life in 22 Minutes

Podcast Interview with Scott & Becky Macintosh

Include the picture found at this link.

I feel so blessed to have amazing people in life and Scott and Becky are no exception. When they asked me to be on their show, I literally dropped everything and went.

Cool people.
Awesome mission.
Great podcast.

I’m delighted to be part of this.

Have a listen on iTunes or download the link here: http://www.lifein22minutes.com/podcast/029?download=true