Dreams and Despair – My TEDxRiverton VIDEO is LIVE

How I Got Into Speaking and Why THIS Video Matters

For a decade I’ve been speaking to groups and audiences on two different tracks: Marketing and Motivation.
My educational and corporate experience background is in marketing.  I studied marketing, advertising and public relations in college.  I worked at three advertising agencies, a television station, a radio station and I started a newspaper at the college I attended. I initially was asked to speak about marketing planning and execution, and I started to create products and programs to support this side of my business.  Social media came along and I was an early adopter and I created speeches and programs to help businesses through what I called The Social Media Blueprint.  I loved being part of this conversation and this industry that is every growing and ever innovating.
I was speaking while running 3 different businesses with two young kids at home.  People started asking me, “Michelle, HOW do you do it all?”
Enter the second kind of speaking I do on a regular basis: motivation and peak performance.  I’ve always loved conversations around productivity and goals.  I was speaking at women’s groups and on panels about life balance and success.  Companies invited me to talk to their teams about getting more done, being more effective and how to truly love what they do. That’s when my book, “The Make It Happen Blueprint” was born.
This TEDx is the answer to “What’s next for you, Michelle?”
Peak performance, success and productivity will always be a part of my business…but Happiness, and The HappyIST are my focus moving forward.  Businesses, non-profits AND individuals are effected by the levels of happiness of their employees.  In fact, the culture of your organization is not just shaped by your mission, but the people who embody that mission.
Life can be challenging and everyone has their own unique challenges to face, in addition to providing for themselves and their families.  That’s why this conversation is so important to businesses as well as individuals.
I wish I had a 60 minutes to share more thoughts, and in the coming days and weeks, I will.
For now, I hope you’ll watch this 10 minute video.  I was honored to be selected for TEDxRiverton.  Enjoy!

How to Destress through Play!

Fox 13's The Place TV Segment

Did you know that PLAY is a success principle? Times have changed, life is more stressful than it used to be and we need more downtime, but that doesn’t mean more time on our phones.

In my book the “Make It Happen Blueprint” I dedicated a whole chapter to play.

img_8725

In this segment on The Place I share four tips for getting more play in your busy life:

What are your favorite ways to play and destress?

Why YOUR Happiness Matters

Wise words from one of my favorites, Danielle LaPorte

16427538_2224144471143976_7919249568650429510_nWhile I was writing my book “The Make It Happen Blueprint” (releases March 21, 2017) I was re-listening to a radio interview I had with Danielle LaPorte about her insightful book, “The Desire Map”. I remembered something she had said about happiness and wanted to include it in my book. What she said knocked me off my feet so I did a little quick transcription to capture and share with more people who may need these works.

She shared how feelings really are the “start and the heart of the matter”.

She went on to say something incredibly powerful, “You being happy and in a state of joy is the best way you can be of service to the rest of us. When you vibrate in that way, when your frequency is about joy, you are kinder, your brain is firing ‘mo better’, you’re more fun to be around, you’re infinitely more productive and you’re going to be more helpful and generous. So get happy and you will serve humanity.”

Powerful. THAT to me sounds like rising above whatever challenges that have been holding you back from being happy. THAT sounds like peak performance.

In that same interview, I asked Danielle, “What would you say to those people who say, ‘I can’t possibly be happy right now, you have no idea what I’m going through’?”

Her response was poignant and deep. Danielle said, “I feel for you. I get it. Maybe you can’t be happy right now, but the thing you can do right now is that you can start to believe that your happiness is worth it and valuable. That it’s actually a priority. That you deserve it. Then you can start to consider how you want to feel. You may be feeling taxed and overburdened and there are rough things happening and finances, parents, kids, illness… How would you rather feel? Don’t worry about getting out of your circumstances, don’t worry about solving it. Just get in the state where you can say, “I would prefer to feel energetic.” “I would prefer to feel calm.” And then what is one thing you can do tomorrow to feel that way?”

I love it. Don’t like your current happiness level? Change it. Think about how you would rather feel, and do something that will help you feel that way.

Make It Happen! – Michelle

(If you missed this show and want to hear the other nuggets she shared, listen here.)

This post originally “aired” on my new Facebook page “The HappyIST” follow the conversation and “like” the page for joy and happiness to show up in your news feed.